Tips to Avoid Obesity – “Health Help” (English)

Subscribe to Mitú: http://bit.ly/17gQEmB FACEBOOK: http://www.facebook.com/mitunetwork TWITTER: http://twitter.com/MiTuNetwork Dr. Batiz shares her guidance for how to avoid becoming weight problems 1) Use healthy and balanced eating habits by eating smaller meals with health foods 2) Avoid entering into the kitchen area 3) Don't consume alcohol sodas and minimize alcohol intake.

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