Obesity – Natural Ayurvedic Home Remedies

Don't forget to check out our brand new website - http://bit.ly/hmvdesc When a person weighs 20% over the ideal body weight, he or she is obese. Watch how you can treat obesity using natural ingredients available in your kitchen! Check other ### NATURAL HOME REMEDIES ### videos: A. HIGH CHOLETEROL : http://goo.gl/0lytGj B. WEIGHT LOSS : http://goo.gl/7IDBxE C. WEIGHT GAIN : http://goo.gl/lNrkXp Subscribe Here : http://goo.gl/ZyxisL Also, check our food therapy channel: http://goo.gl/O4VAbH ----------------------------- Obesity: • Fat is stored in the body as a reserve of energy • Excessive fat in the body leads to obesity • A useful measure of body weight is BMI or Body Mass Index • When a person weighs 20% over the ideal body weight, he or she is obese Causes: • Excessive intake of high calorie food • Genetic factors • Metabolic disorder • Certain medications Natural home remedy using honey and lemon juice: 1. Take 1 glass of warm water 2. Add 1 tsp of honey 3. Add 1 tbsp of lemon juice 4. Mix well 5. Drink in the morning on an empty stomach Natural home remedy using lemon juice, black pepper and honey: 1. Take 1 cup of water 2. Add 3 tsp of lemon juice 3. Add a pinch of powdered black pepper 4. Add 1 tsp of honey 5. Mix well 6. Drink 2 times everyday for 1-2 months Natural home remedy using triphala powder: 1. Take 2 tbsp of triphala powder, a commonly available ayurvedic herb 2. Mix it in 500 ml water 3. Heat for 5 min 4. Strain the liquid 5. You may add honey to taste 6. Drink this 2 times everyday Tips: • Eat 2 ripe tomatoes first thing in the morning • Have a bowl of cabbage once everyday. Cabbage contains tartaric acid, which restricts the conversion of sugar and other carbohydrates into fat ----------------------------- SUBSCRIBE TO HOMEVEDA: http://www.youtube.com/subscription_center?add_user=homeveda JOIN US ON FACEBOOK: http://www.facebook.com/homeveda FOLLOW US ON TWITTER: These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com

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