Insulin and cortisol are essential hormones in weight loss. When insulin is high, we keep fat. The function of the anxiety hormonal agent cortisol in weight loss. Publications: The Obesity Code: https://thefastingmethod.com/book/the ... The Complete Guide to Fasting: https://thefastingmethod.com/book/the-complete-guide-to-fasting/ The Diabetes Code - https://thefastingmethod.com/book/the-diabetes-code/ The Cancer Code - https://thefastingmethod.com/book/the-cancer-code/ The Obesity Code Cookbook: https://thefastingmethod.com/book/the ... ** Help with Fasting **:. Try Pique Fasting Tea: https://piquetea.com/drjasonfung. Membership Community: https://thefastingmethod.com. Other Medical Lectures (provided to specialist physicians):. 1. Recognizing Why Calorie Restriction Doesn't Work: https://youtu.be/q8BGYhreaco. 2. Healing Fasting: https://youtu.be/ETkwZIi3R7w. 3. Why Calories Don't Matter: https://youtu.be/5F5o0a4p_3U. 4. Reversing Type 2 Diabetes: https://youtu.be/4oZ4UqtbB_g. Timestamps. 0:00 Intro - Hormones in Obesity. 8:15 Atkins diet plan. 20:32 Metabolic Syndrome. 27:31 Concerns regarding the Atkins and Keto diet. 34:01 Comfort foods. 43:05 Protein consumption and also insulin. 50:22 Satiety hormones and also leptin. 56:40 stress and anxiety and also cortisol. 1:09:52 medical professionals do not constantly get nutritional education. #jasonfung #drjasonfung #fasting #fastingbenefits #weightlosstips #intermittentfasting #drfung #fung #calories #weightlosstips #caloriesincaloriesout #weightloss #nutrition #diet #health.