The Obesity Code By Jason Fung: Animated Summary

Doctor Fung is one of the world’s leading experts on intermittent fasting and low-carb diet. In his famous book 'The Obesity Code', he draws on the latest medical research and deflates old myths on what causes obesity, and provides the reader with concrete advice on how to combat overweight. Please consider supporting us on Patreon – Your support would not only mean the world to us but also allow us to continue making awesome FREE content for many years to come: https://www.patreon.com/BigIdeasGrowingMinds According to Fung, almost all research done within the field of dieting indicates that it doesn’t work in the long run. - Some dieters give up and go back to their old habits. Others succeed initially, but sadly many of them will eventually end up right back where they started. For decades, people have believed the same theories on obesity, weight loss, and weight maintenance. We were (mis)taught that low-calorie, low-fat diets combined with exercise are the key to maintaining a healthy weight. According to Dr. Fung this mantra of "eat less, exercise more" has sadly betrayed countless overweight people. He introduces a game-changing fact-based theory: Overweight people are hormonally different, and obesity is a hormonal disorder. We hope you will enjoy the video! If you do please remember to give it ‘a like’ and to share it with your network and on your social media. Please consider subscribing to the channel so you don't miss out on future Big Ideas!! Also, If you have any thoughts, insights, or ideas for books to cover, we’d love to hear from you. Please leave a comment below. And please consider Subscribing to the channel - Your support means the world to us. If you are intrigued and would like to get more insights on BigIdeasGrowingMinds, visit our Website: https://bigideasgrowingminds.com/ Start a conversation and stay updated on new videos and upcoming content by visiting our Facebook or Instagram pages: • https://www.facebook.com/BigIdeasGrowingMinds • https://www.instagram.com/BigIdeasGrowingMinds Let’s stay connected: https://www.linkedin.com/company/bigideasgrowingminds **This is our Bouillon Cube summary of the book. As always we highly recommend reading the whole book. You can buy it by clicking this link: https://amzn.to/3hULfeO Take care and see you soon. #Bigideasgrowingminds #becomeabetteryou #KnowledgeBouillonCubes #TheObesityCode #JasonFung #BigIdeas #GrowingMinds #Learning #Leadership #Leadershipdevelopment #Development #Selfdevelopment #communication #booksummary #meaning #Selfreflection #Inspiration #PersonalDevelopment #Leadershipqualities #LeadershipSkills #Selfimprovement #becomeabetterleader

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