Nutrition by Natalie
Understanding What You Eat
In this video Natalie explains exactly what a nutrient is and goes over each category.
This included descriptions of vitamins, minerals, carbohydrates, fats, proteins, amino acids and water.
Understanding these different types of nutrients can help you feel better, have more energy, eat better, become healthier, lose weight, and even lower your medical bills.
You can visit Natalies website at
This video was produced by psychetruth
Copyright 2007 Zoe Sofia
This video may be copied, displayed or redistributed for any strictly non-commercial use only in its full unedited form. Alteration or commercial use prohibited. #Psychetruth #WellnessPlus